The start of the school year is always an exciting time, but it also can lead to germs being passed back and forth among classmates.
Registered Nutritionist Lianne Phillipson says a lack of hand hygiene plays a role.
Phillipson says watching your sugar intake is important to staying healthy.
Phillipson says making sure you’re getting enough sleep is also critical in making sure your immune system is in top order.
(Written by: Jordan Mercier)
